| Moving Time: |
1:48:18 |
| Distance: |
13.07 km |
| Speed: |
7.24 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
196 wZ4
2.33 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
164 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
51 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,421 kcal |
