| Moving Time: |
1:19:04 |
| Distance: |
20.05 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
145 wZ1
2.13 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.54 |
| TSS: |
39 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
767 kcal |