| Moving Time: |
1:15:23 |
| Distance: |
39.94 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
918 kcal |
