Moving Time: 0:52:20
Distance: 24.01 km
Speed: 27.52 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 130 wZ4 1.91 w/kg
Max Power: 245 w
Norm. Power: 140 wZ4
Intensity: 1.01
TSS: 88
Heart Rate: 113 bpm
Max HR: 127 bpm
Efficiency: 1.24 w/bpm
Cadence: 75 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution