| Moving Time: |
0:36:12 |
| Distance: |
7.30 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
227 wZ3
3.11 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
37 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
550 kcal |
