| Moving Time: |
1:05:30 |
| Distance: |
18.48 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
223 wZ3
2.75 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
978 kcal |
