Moving Time: 0:55:35
Distance: 34.61 km
Speed: 37.36 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 193 wZ1 2.76 w/kg
Max Power: 347 w
Norm. Power: 197 wZ1
Intensity: 0.48
TSS: 21
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.46 w/bpm
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution