| Moving Time: |
1:19:03 |
| Distance: |
38.74 km |
| Speed: |
29.40 km/h |
| Ele Gain / Loss: |
212.66 m / 518.81 m |
| Power: |
147 wZ1
1.52 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.54 |
| TSS: |
39 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
778 kcal |
