| Moving Time: |
1:10:52 |
| Distance: |
34.44 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
238 wZ3
3.31 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,129 kcal |
