| Moving Time: |
1:32:06 |
| Distance: |
39.72 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
299.55 m / 257.83 m |
| Power: |
116 wZ2
2.23 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.62 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
715 kcal |