| Moving Time: |
1:13:24 |
| Distance: |
18.64 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
200 wZ2
2.79 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
983 kcal |