Moving Time: 0:37:55
Distance: 12.77 km
Speed: 20.20 km/h
Ele Gain / Loss: 401.32 m / 0.00 m
Power: 337 wZ3 2.37 w/kg
Max Power: 980 w
Norm. Power: 360 wZ4
Intensity: 0.96
TSS: 58
Heart Rate: 167 bpm
Max HR: 182 bpm
Efficiency: 2.16 w/bpm
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 47.7 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution