Moving Time: 0:56:51
Distance: 22.50 km
Speed: 23.75 km/h
Ele Gain / Loss: 325.89 m / 371.67 m
Power: 178 wZ4 1.78 w/kg
Max Power: 342 w
Norm. Power: 182 wZ4
Intensity: 0.94
TSS: 84
Cadence: 62 rpm
Max Cad: 90 rpm
Pedalling: 98.0% of the ride
Avg Torque: 28.5 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution