| Moving Time: |
0:31:00 |
| Distance: |
7.87 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
404.14 m / 130.81 m |
| Power: |
207 wZ4
2.76 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
46 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
429 kcal |
