| Moving Time: |
1:28:56 |
| Distance: |
31.59 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
180 wZ3
2.31 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,072 kcal |
