| Moving Time: |
1:04:53 |
| Distance: |
20.36 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
353.57 m / 325.67 m |
| Power: |
110 wZ3
1.72 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
117 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
478 kcal |
