Moving Time: 1:33:56
Distance: 29.98 km
Speed: 19.15 km/h
Ele Gain / Loss: 1804.22 m / 0.00 m
Power: 299 wZ1 4.15 w/kg
Max Power: 436 w
Norm. Power: 309 wZ1
Intensity: 0.55
TSS: 47
Cadence: 75 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.3 Nm
Calories: 1,881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution