| Moving Time: |
1:45:00 |
| Distance: |
31.59 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
749.91 m / 463.66 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,026 kcal |
