| Moving Time: |
1:13:43 |
| Distance: |
11.41 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
959.15 m / 5.37 m |
| Power: |
192 wZ2
2.53 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
948 kcal |