| Moving Time: |
1:06:56 |
| Distance: |
22.45 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
787.83 m / 486.45 m |
| Power: |
155 wZ2
2.98 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
694 kcal |
