| Moving Time: |
1:03:54 |
| Distance: |
31.53 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
213 wZ3
2.48 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
911 kcal |
