| Moving Time: |
1:04:22 |
| Distance: |
14.20 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
233 wZ4
3.11 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,004 kcal |