Moving Time: 0:31:00
Distance: 14.88 km
Speed: 28.81 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 294 wZ4 3.27 w/kg
Max Power: 458 w
Norm. Power: 296 wZ4
Intensity: 1.02
TSS: 53
Cadence: 95 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution