| Moving Time: |
1:02:03 |
| Distance: |
21.51 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
433.28 m / 140.27 m |
| Power: |
159 wZ4
2.09 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
660 kcal |
