Moving Time: 1:02:26
Distance: 26.11 km
Speed: 25.10 km/h
Ele Gain / Loss: 716.35 m / 226.99 m
Power: 242 wZ2 3.46 w/kg
Max Power: 382 w
Norm. Power: 249 wZ2
Intensity: 0.61
TSS: 38
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.54 w/bpm
Decoupling: -0.2%good
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution