Moving Time: 0:39:07
Distance: 18.34 km
Speed: 28.13 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 177 wZ2 2.24 w/kg
Max Power: 353 w
Norm. Power: 187 wZ3
Intensity: 0.77
TSS: 39
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 96.8% of the ride
Avg Torque: 22.6 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution