| Moving Time: |
0:21:59 |
| Distance: |
11.56 km |
| Speed: |
31.55 km/h |
| Ele Gain / Loss: |
80.12 m / 45.88 m |
| Power: |
222 wZ4
2.85 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
233 wZ5
|
| Intensity: |
1.09 |
| TSS: |
43 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
326 kcal |
