| Moving Time: |
1:25:49 |
| Distance: |
18.95 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
201 wZ3
2.85 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,155 kcal |
