| Moving Time: |
0:44:37 |
| Distance: |
18.04 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
164 wZ3
2.18 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
490 kcal |
