Moving Time: 0:40:15
Distance: 12.77 km
Speed: 19.03 km/h
Ele Gain / Loss: 402.01 m / 398.18 m
Power: 125 wZ2 2.72 w/kg
Max Power: 188 w
Norm. Power: 131 wZ2
Intensity: 0.60
TSS: 24
Heart Rate: 177 bpm
Max HR: 196 bpm
Efficiency: 0.74 w/bpm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution