| Moving Time: |
0:40:15 |
| Distance: |
12.77 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
402.01 m / 398.18 m |
| Power: |
125 wZ2
2.72 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.60 |
| TSS: |
24 |
| Heart Rate: |
177 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
0.74 w/bpm |
| Calories: |
336 kcal |