| Moving Time: |
2:11:53 |
| Distance: |
63.11 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
1229.26 m / 568.73 m |
| Power: |
262 wZ3
3.28 w/kg
|
| Max Power: |
735 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.92 |
| TSS: |
186 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
2,314 kcal |
