Moving Time: 1:23:12
Distance: 15.42 km
Speed: 11.12 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 175 wZ2 2.3 w/kg
Max Power: 200 w
Norm. Power: 177 wZ2
Intensity: 0.67
TSS: 62
Heart Rate: 123 bpm
Max HR: 133 bpm
Efficiency: 1.44 w/bpm
Decoupling: -3.2%good
Cadence: 82 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution