| Moving Time: |
1:22:20 |
| Distance: |
16.16 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,031 kcal |
