Moving Time: 0:37:18
Distance: 15.16 km
Speed: 24.38 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 161 wZ1 2.3 w/kg
Max Power: 495 w
Norm. Power: 165 wZ1
Intensity: 0.51
TSS: 16
Heart Rate: 112 bpm
Max HR: 122 bpm
Efficiency: 1.47 w/bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution