| Moving Time: |
1:43:34 |
| Distance: |
26.79 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
200 wZ3
2.6 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,387 kcal |