| Moving Time: |
0:43:29 |
| Distance: |
11.72 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
244 wZ3
3.87 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
710 kcal |