| Moving Time: |
0:50:39 |
| Distance: |
19.99 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
526.62 m / 593.97 m |
| Power: |
175 wZ3
3.18 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
53 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
593 kcal |