| Moving Time: |
1:49:22 |
| Distance: |
21.64 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1322.45 m / 60.92 m |
| Power: |
152 wZ2
2.53 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.65 |
| TSS: |
77 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,113 kcal |
