| Moving Time: |
1:08:01 |
| Distance: |
19.67 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
244 wZ4
3.09 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,111 kcal |
