| Moving Time: |
1:07:49 |
| Distance: |
14.18 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
262 wZ4
3.28 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.00 |
| TSS: |
113 |
| Heart Rate: |
172 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,190 kcal |