| Moving Time: |
1:19:30 |
| Distance: |
27.17 km |
| Speed: |
20.51 km/h |
| Ele Gain / Loss: |
723.48 m / 0.00 m |
| Power: |
179 wZ3
2.24 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
953 kcal |
