Moving Time: 0:45:15
Distance: 21.05 km
Speed: 27.91 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 338 wZ2 4.12 w/kg
Max Power: 479 w
Norm. Power: 349 wZ2
Intensity: 0.64
TSS: 31
Cadence: 103 rpm
Max Cad: 123 rpm
Pedalling: 99.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution