Moving Time: 0:17:25
Distance: 9.74 km
Speed: 33.57 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 199 wZ2 2.4 w/kg
Max Power: 299 w
Norm. Power: 205 wZ2
Intensity: 0.57
TSS: 9
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.74 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution