Moving Time: 1:27:08
Distance: 36.93 km
Speed: 25.43 km/h
Ele Gain / Loss: 379.84 m / 89.07 m
Power: 148 wZ2 2.47 w/kg
Max Power: 666 w
Norm. Power: 168 wZ2
Intensity: 0.69
TSS: 70
Heart Rate: 121 bpm
Max HR: 154 bpm
Efficiency: 1.39 w/bpm
Decoupling: 3.8%good
Cadence: 96 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.7 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution