| Moving Time: |
1:29:18 |
| Distance: |
16.12 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
204 wZ4
2.72 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
141 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,220 kcal |
