| Moving Time: |
1:18:49 |
| Distance: |
22.57 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.26 m |
| Power: |
216 wZ4
3 w/kg
|
| Max Power: |
1052 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
124 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,140 kcal |
