| Moving Time: |
2:02:56 |
| Distance: |
53.62 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
606.22 m / 353.18 m |
| Power: |
157 wZ3
2.32 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.80 |
| TSS: |
131 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,292 kcal |
