| Moving Time: |
1:58:37 |
| Distance: |
29.23 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
178 wZ3
2 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.87 |
| TSS: |
149 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-11.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,414 kcal |
