Moving Time: 0:40:41
Distance: 13.16 km
Speed: 19.42 km/h
Ele Gain / Loss: 634.77 m / 0.00 m
Power: 277 wZ4 3.69 w/kg
Max Power: 377 w
Norm. Power: 286 wZ4
Intensity: 0.95
TSS: 62
Heart Rate: 170 bpm
Max HR: 182 bpm
Efficiency: 1.68 w/bpm
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.1 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution