| Moving Time: |
1:16:59 |
| Distance: |
15.13 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
943 kcal |