Moving Time: 1:16:59
Distance: 15.13 km
Speed: 11.79 km/h
Ele Gain / Loss: 892.13 m / 154.42 m
Power: 183 wZ2 2.41 w/kg
Max Power: 259 w
Norm. Power: 193 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.4%good
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution